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Holiday Reminder: Check Yourself Before You Wreck Yourself!
by Contributing Writer, Shavonta Arline The year is winding down and for many of us that means holiday parties, gift-buying, traveling and deadlines that all fall under the umbrella of “stressors.” As...
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Got Resolutions? Three Things You Must Include to Have Effective Goals in 2013
by Shavonta Arline, Contributing Writer The countdown is on: just a few more days until 2013! It’s such an exciting time of the year as we begin to think about all the new things that the new year will...
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Contentment Is All You Need
by Shavonta Arline, Contributing Writer This is such a pretty picture of blogger Natural Chica. She looks content. :-) (source) Turn on the radio, television or computer for any length of time and you...
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There’s A Jealous Girl In Our Town…& Nobody Likes Her.
by Shavonta Arline, Contributing Writer Do you have someone in your crew that always seems to have something negative to say about somebodyl? They can’t tell you a specific thing that has been done to...
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[GUEST POST] *uck Cancer!: A Daughter’s Fight For Her Mother’s Battle
By Nneka M. Okona, Guest Blogger It was a snow day the day that I found out about my mother’s breast cancer diagnosis. When I woke up that morning I was far too preoccupied with the flaky, pristine...
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Three Ways To Eat Your Slice of Humble Pie
by Shavonta Arline, Contributing Writer Picture it: you are young, fabulous, and talented. Whatever you touch turns to gold and everyone wants to be associated with you. This is a picture that many...
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In Case You Forgot: I is for Integrity
by Shavonta Arline, Contributing Writer One of the most popular trends on television is the reality show. Each week people are glued to their tubes watching others live their lives. I’m not quite sure...
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The Single Black Woman: Everybody’s An Expert
by Shavonta Arline, Contributing Writer I’m not sure how it happened but it seems that in the past few years the love and the relationship market has been booming for those who have a word or two of...
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Give Yourself a Break: Dealing with Perfectionism
by Shavonta Arline, Contributing Writer I have a confession to make: I like things to be done the right way most of the time. Well…really I don’t just like them done the right way, I want them done the...
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Hey You! It’s Time for Your 1st Quarter Check In
by Shavonta Arline, Contributing Writer Can you believe it’s March already? It seems like just last week we were to toasting it up to the New Year and now we are getting ready for Spring…time sure does...
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